Boxing for Beginners

A split-screen image showing amateur and professional boxers in action, with a central text overlay that reads “Is There a Right Age to Turn Pro in Boxing?”, visually representing the discussion around the best age to turn pro in boxing.

Is There a Right Age to Turn Pro in Boxing?

Let’s get this out of the way early: there’s no one-size-fits-all answer to the best age to turn pro in boxing. Some fighters debut at 17, others don’t lace up the pro gloves until they’re well into their late 20s. And both paths can lead to success—or failure. It’s a question I get asked all […]

Is There a Right Age to Turn Pro in Boxing? Read More »

Contrasting image showing two sides: on the left, a person relaxing on a sofa in a cosy home environment, and on the right, a determined individual engaging in boxing fitness at a vibrant gym, hitting a punching bag under bright lights. The image symbolises motivation and the journey from relaxation to achieving boxing fitness goals.

How to Stick to Your Boxing Fitness Goals in 2025

You’re perfect just as you are—don’t let anyone tell you otherwise. But if you’re feeling like 2025 is the year to get stronger, fitter, and more energised, why not give boxing fitness a go? It’s not just about throwing punches; it’s about building confidence, resilience, and a sense of accomplishment that’ll leave you buzzing after

How to Stick to Your Boxing Fitness Goals in 2025 Read More »

Sophie Alisch: From Tennis to Boxing – A Rising Star

Sophie Alisch is not your typical boxer. Her journey into the ring is as fascinating as her performances inside it. Before she laced up the gloves, she was making waves on the tennis court. However, her passion for combat sports led her to trade the racket for a pair of boxing gloves—and she hasn’t looked

Sophie Alisch: From Tennis to Boxing – A Rising Star Read More »