kell brook

Split-image showing the highs and lows of boxing — on the left, a jubilant world champion lifts his title belt under bright arena lights; on the right, the same boxer sits alone in a dark tunnel, head in hands, symbolising the mental struggle that follows success.

From Hope to Heartbreak: Why Boxing’s Highs Always Come With a Cost

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Boxing has always lived on the edge — a sport of breathtaking highs and brutal lows. One night, you’re on top of the world; a few years later, you’re wondering who you are without the gloves. The idea for this piece actually came from a conversation I had with a friend. We were talking about […]

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Illustration of a boxer standing on a scale in a professional boxing gym, with two versions of himself in the background—one bulked up for a higher weight and the other leaner for a lower weight class. This image represents the challenges of boxers changing weight classes and adapting their performance in different divisions."

The Impact of Frequent Weight Class Changes on Boxers’ Careers

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Boxers changing weight classes is nothing new, but in recent years, it’s become more common than ever. Whether it’s chasing bigger paydays, avoiding certain opponents, or struggling with the scales, moving up or down in weight has a massive impact on a fighter’s performance, longevity, and legacy. But does it always work out for the

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