Boxing Training Archives

Worn red boxing gloves hanging from the ropes beside a championship belt, illustrating how a boxing first defeat can lead to a stronger comeback.

Why Do Some Boxers Become More Dangerous After Their First Defeat?

/ Bernard Hopkins, Boxing analysis, Boxing Comebacks, Boxing First Defeat, Boxing Opinion, Boxing Promoters, boxing psychology, Boxing Training, CMBoxing, fighter development, Heavyweight boxing, Juan Manuel Márquez, Moses Itauma, Professional Boxing, undefeated records

Boxing has an unhealthy obsession with undefeated records. The moment a promising fighter starts building an unbeaten run, promoters begin talking about future world champions, broadcasters emphasise that precious zero, and supporters start wondering whether they’re watching the next great fighter. Then somebody beats them. Suddenly, they’re overrated. They’ve been exposed. Perhaps they were never

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Boxing balance illustrated by one boxer maintaining a stable stance while his opponent loses balance during an exchange.

Why Do Some Boxers Have Terrible Balance Despite Being Technically Gifted?

/ boxer balance, Boxing analysis, boxing balance, boxing defence, Boxing footwork, boxing fundamentals, boxing knockdowns, boxing movement, boxing positioning, Boxing Skills, Boxing technique, Boxing Training, footwork in boxing, Technical Boxing

A boxer can have brilliant hand speed, sharp combinations and excellent defensive instincts yet still struggle with poor balance. We look at why boxing balance matters and how bad positioning can undermine otherwise impressive technique.

Why Do Some Boxers Have Terrible Balance Despite Being Technically Gifted? Read More »

Boxers who moved through boxing weight classes alongside scales representing the difference between making weight and finding a fighter’s best weight.

Why Is a Boxer’s Best Weight Not Always Their Lightest Weight?

/ Boxing Training, Boxing weight classes, Canelo Alvarez, david haye, Manny Pacquiao, Oleksandr Usyk, tony bellew, Vinny Pazienza, Weight Cutting

Boxers often chase the lowest weight possible to gain a size advantage, but that doesn’t always produce their best performances. From Oleksandr Usyk and Manny Pacquiao to Canelo Alvarez, Vinny Pazienza, Tony Bellew and David Haye, we explore why moving up can sometimes make a fighter better.

Why Is a Boxer’s Best Weight Not Always Their Lightest Weight? Read More »

Boxing sparring in a gym contrasted with a professional boxer walking towards the ring on fight night.

Why Can a Fighter Dominate Sparring and Struggle on Fight Night?

/ Boxing analysis, boxing gyms, boxing preparation, boxing psychology, boxing sparring, Boxing Training, CMBoxing, fight night, Professional Boxing, sparring, sparring partners

Boxing sparring can produce legendary gym stories, but dominating behind closed doors does not guarantee success on fight night. Here’s why sparring remains essential preparation without being a reliable prediction of who wins when it really matters.

Why Can a Fighter Dominate Sparring and Struggle on Fight Night? Read More »

Boxer lifestyle comparison showing a disciplined fighter training in the gym alongside a boxer neglecting his fitness between fights.

Living the Boxer Lifestyle: Talent Means Nothing If You Don’t Live the Life

/ Andy Ruiz Jr, boxer lifestyle, Boxing Discipline, boxing fitness, Boxing Training, Canelo Alvarez, Carl Froch, Floyd Mayweather, Johnny Nelson, Naseem Hamed, Professional Boxing, Ricky Hatton

Talent can make you a world champion, but what happens between fights can define your career. From Andy Ruiz Jr and Ricky Hatton to Floyd Mayweather and Carl Froch, the boxer lifestyle is about far more than training camp.

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