Boxing Training Tips Archives

Title: The Most Overrated Punch in Boxing Today

The Problem with the Knockout Obsession Let’s get one thing straight from the start: a good punch is a good punch. If it lands clean and does the job, there’s not a boxer alive who’s going to complain. But that doesn’t mean all punches are equal — and it definitely doesn’t mean they’re all as […]

Contrasting image showing two sides: on the left, a person relaxing on a sofa in a cosy home environment, and on the right, a determined individual engaging in boxing fitness at a vibrant gym, hitting a punching bag under bright lights. The image symbolises motivation and the journey from relaxation to achieving boxing fitness goals.

How to Stick to Your Boxing Fitness Goals in 2025

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You’re perfect just as you are—don’t let anyone tell you otherwise. But if you’re feeling like 2025 is the year to get stronger, fitter, and more energised, why not give boxing fitness a go? It’s not just about throwing punches; it’s about building confidence, resilience, and a sense of accomplishment that’ll leave you buzzing after

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